Avocado Exfoliating Scrub

Everyone has an ideal or some piece of advice when it comes to a routine that will most benefit the skin. These range from traditional cleansing methods to do-it-yourself skin masks. There are many avenues we take in caring for our skin and the combination of diet, lifestyle, and cleansing play a vital role in improving the condition of the skin. Even if you can't spend the day at a beauty spa, you can still get a beneficial treatment.

Here is a quick little recipe to make a face exfoliator, and all the ingredients are probably right in your kitchen!

Ingredients:

• 1 Avocado
• 1 tsp olive oil
• 2 tsp lemon juice
• 3 tbsp salt

Method

1. Mash avocado.
2. Add remaining ingredients and mix together well.
3. Apply to face with fingers, working in small circles. Leave on for 10 minutes or until the mixture dries.
4. Wash off with warm water

Makes enough for two people.

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