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Paprika Hummus

Paprika Hummus

ingredients

Preparation

minutes

1 ½ cups cooked chickpeas
3 tablespoons tahini paste
3 cloves garlic, peeled
1 teaspoon ground cumin
3 tablespoons lemon juice
2 tablespoons vegetable stock or water
3 drops Tabasco sauce (optional)
2 teaspoons paprika relish

how to

Cooking

minutes

Place all the ingredients in a food processor and process until smooth. Makes a delicious sandwich spread or serve as a dip with toasted Turkish bread and roasted vegetables.

per serve

Serves

people

280 kilojoules (90 calories), Protein 3g, Total Fat 4g, Carbohydrate 5g, Total Sugars 10g, Sodium 100mg, Potassium 50mg, Calcium 30mg, Iron 0.7mg, Fibre 2g.